Sign Up

Mark Hamill 10000m row

10,000

Meters

40:50.6

Time

2:02.5

Pace

649

Calories

152

Heart Rate

Average Watts190
Calories Per Hour954
Stroke Rate24

August 01, 2018 19:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

304.4

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:50.6 10,000 2:02.5 190 954 649 24 152
1:39.8 400 2:04.7 180 937 26 25 114
1:41.4 800 2:06.7 172 887 25 24 128
1:41.2 1,200 2:06.5 173 889 25 24 132
1:39.6 1,600 2:04.5 181 939 26 25 136
1:40.0 2,000 2:05.0 179 900 25 25 139
1:39.3 2,400 2:04.1 183 942 26 23 143
1:37.6 2,800 2:02.0 193 959 26 23 147
1:38.5 3,200 2:03.1 188 950 26 23 149
1:37.4 3,600 2:01.7 194 960 26 23 153
1:36.8 4,000 2:01.0 198 966 26 24 155
1:37.1 4,400 2:01.3 196 963 26 24 157
1:37.0 4,800 2:01.2 196 964 26 24 159
1:37.3 5,200 2:01.6 195 961 26 25 159
1:36.9 5,600 2:01.1 197 965 26 24 161
1:38.0 6,000 2:02.5 190 955 26 24 160
1:37.8 6,400 2:02.2 192 957 26 24 162
1:37.6 6,800 2:02.0 193 959 26 24 163
1:37.7 7,200 2:02.1 192 958 26 25 163
1:37.4 7,600 2:01.7 194 960 26 24 165
1:38.2 8,000 2:02.7 189 953 26 23 165
1:37.8 8,400 2:02.2 192 957 26 23 166
1:37.0 8,800 2:01.2 196 964 26 24 168
1:37.4 9,200 2:01.7 194 960 26 24 168
1:37.5 9,600 2:01.8 193 960 26 24 169
1:34.3 10,000 1:57.8 214 1030 27 24 172

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.