Wim den Hertog 2000m row
2,000
Meters
8:56.5
Time
2:14.1
Pace
118
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
October 05, 2016 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.5 | 2,000 | 2:14.1 | 145 | 799 | 118 | 24 | 129 |
| 2:18.2 | 500 | 2:18.2 | 133 | 756 | 29 | 24 | 122 |
| 2:13.3 | 1,000 | 2:13.3 | 148 | 808 | 29 | 24 | 129 |
| 2:12.5 | 1,500 | 2:12.5 | 150 | 817 | 30 | 24 | 135 |
| 2:12.6 | 2,000 | 2:12.6 | 150 | 816 | 30 | 24 | 133 |