Wim den Hertog 2000m row
2,000
Meters
8:50.2
Time
2:12.5
Pace
119
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Drag Factor | 84 |
September 26, 2016 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:50.2 | 2,000 | 2:12.5 | 150 | 817 | 119 | 26 | 129 |
| 2:16.7 | 500 | 2:16.7 | 137 | 771 | 29 | 27 | 112 |
| 2:11.7 | 1,000 | 2:11.7 | 153 | 827 | 30 | 26 | 132 |
| 2:10.4 | 1,500 | 2:10.4 | 158 | 843 | 30 | 26 | 140 |
| 2:11.3 | 2,000 | 2:11.3 | 155 | 832 | 30 | 26 | 135 |