Wim den Hertog 2000m row
2,000
Meters
8:48.8
Time
2:12.2
Pace
119
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
September 10, 2016 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:48.8 | 2,000 | 2:12.2 | 151 | 821 | 119 | 23 | 137 |
| 2:15.2 | 500 | 2:15.2 | 142 | 787 | 29 | 24 | 129 |
| 2:11.5 | 1,000 | 2:11.5 | 154 | 829 | 30 | 23 | 138 |
| 2:09.6 | 1,500 | 2:09.6 | 161 | 853 | 30 | 23 | 145 |
| 2:12.6 | 2,000 | 2:12.6 | 150 | 816 | 30 | 23 | 138 |