Wim den Hertog 24:28 row
5,206
Meters
24:28.8
Time
2:21.0
Pace
302
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Drag Factor | 87 |
August 27, 2016 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:28.8 | 5,206 | 2:21.0 | 125 | 729 | 302 | 23 | 132 |
| 6:00.0 | 1,242 | 2:24.9 | 115 | 695 | 69 | 24 | 123 |
| 12:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 25 | 134 |
| 18:00.0 | 1,346 | 2:13.7 | 146 | 803 | 80 | 26 | 139 |
| 24:00.0 | 1,208 | 2:29.0 | 106 | 664 | 71 | 23 | 131 |
| 24:28.8 | 94 | 2:33.1 | 97 | 635 | 5 | 21 | 134 |