Wim den Hertog 2000m row
2,000
Meters
8:58.7
Time
2:14.6
Pace
117
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Drag Factor | 88 |
August 27, 2016 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:58.7 | 2,000 | 2:14.6 | 143 | 793 | 117 | 26 | 123 |
| 2:20.2 | 500 | 2:20.2 | 127 | 737 | 28 | 26 | 117 |
| 2:12.7 | 1,000 | 2:12.7 | 150 | 815 | 30 | 26 | 124 |
| 2:13.0 | 1,500 | 2:13.0 | 149 | 812 | 29 | 27 | 127 |
| 2:12.8 | 2,000 | 2:12.8 | 149 | 814 | 30 | 27 | 126 |