Wim den Hertog 2000m row
2,000
Meters
9:04.9
Time
2:16.2
Pace
115
Calories
124
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Drag Factor | 150 |
July 01, 2016 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:04.9 | 2,000 | 2:16.2 | 138 | 776 | 115 | 27 | 124 |
| 2:23.1 | 500 | 2:23.1 | 119 | 711 | 28 | 26 | 120 |
| 2:14.3 | 1,000 | 2:14.3 | 144 | 797 | 29 | 28 | 126 |
| 2:14.0 | 1,500 | 2:14.0 | 145 | 800 | 29 | 28 | 127 |
| 2:13.6 | 2,000 | 2:13.6 | 147 | 805 | 29 | 27 | 125 |