Wim den Hertog 13:44 row
3,016
Meters
13:44.1
Time
2:16.6
Pace
185
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Drag Factor | 167 |
September 04, 2026 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:44.1 | 3,016 | 2:16.6 | 137 | 808 | 185 | 21 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 828 | 69 | 22 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 792 | 66 | 22 |
| 13:44.1 | 806 | 2:19.0 | 130 | 803 | 50 | 21 |