Wim den Hertog 14:50 row
3,027
Meters
14:50.0
Time
2:27.0
Pace
171
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Drag Factor | 166 |
August 30, 2026 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:50.0 | 3,027 | 2:27.0 | 110 | 691 | 171 | 21 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 21 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 696 | 58 | 21 |
| 14:50.0 | 1,000 | 2:25.0 | 115 | 707 | 57 | 21 |