Wim den Hertog 5:31 row
1,030
Meters
5:31.3
Time
2:40.8
Pace
54
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Drag Factor | 76 |
August 20, 2026 22:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:31.3 | 1,030 | 2:40.8 | 84 | 586 | 54 | 23 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 24 |
| 5:31.3 | 100 | 2:36.5 | 91 | 575 | 5 | 21 |