Wim den Hertog 2:09 row
520
Meters
2:09.0
Time
2:04.0
Pace
35
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Drag Factor | 170 |
August 17, 2026 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.0 | 520 | 2:04.0 | 183 | 976 | 35 | 24 |
| 2:09.0 | 520 | 2:04.0 | 183 | 976 | 35 | 24 |