Wim den Hertog 4:58 row
1,100
Meters
4:58.8
Time
2:15.8
Pace
67
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Drag Factor | 168 |
August 10, 2026 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.8 | 1,100 | 2:15.8 | 140 | 807 | 67 | 24 |
| 4:58.8 | 1,101 | 2:15.6 | 140 | 807 | 67 | 24 |