Wim den Hertog 10:16 row
2,022
Meters
10:16.1
Time
2:32.3
Pace
111
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
July 26, 2026 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:16.1 | 2,022 | 2:32.3 | 99 | 648 | 111 | 21 |
| 5:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 22 |
| 10:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 22 |
| 10:16.1 | 50 | 2:41.0 | 84 | 670 | 3 | 16 |