Wim den Hertog 4:59 row
1,022
Meters
4:59.8
Time
2:26.6
Pace
58
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
July 24, 2026 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.8 | 1,022 | 2:26.6 | 111 | 696 | 58 | 22 |
| 4:59.8 | 1,023 | 2:26.5 | 111 | 696 | 58 | 22 |