Wim den Hertog 7:23 row
1,520
Meters
7:23.1
Time
2:25.7
Pace
87
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
June 05, 2026 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:23.1 | 1,520 | 2:25.7 | 113 | 706 | 87 | 23 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 23 |
| 7:23.1 | 493 | 2:25.1 | 114 | 729 | 29 | 25 |