Wim den Hertog 7:24 row
1,520
Meters
7:24.6
Time
2:26.2
Pace
85
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
April 15, 2026 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:24.6 | 1,520 | 2:26.2 | 112 | 688 | 85 | 22 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 23 |
| 7:24.6 | 498 | 2:25.1 | 114 | 697 | 28 | 22 |