Wim den Hertog 2:28 row
520
Meters
2:28.7
Time
2:22.9
Pace
30
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Drag Factor | 170 |
April 13, 2026 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.7 | 520 | 2:22.9 | 120 | 726 | 30 | 19 |
| 2:28.7 | 520 | 2:22.9 | 120 | 726 | 30 | 19 |