Wim den Hertog 250m row
250
Meters
1:03.7
Time
2:07.4
Pace
15
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Drag Factor | 143 |
February 16, 2026 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.7 | 250 | 2:07.4 | 169 | 847 | 15 | 22 |
| 0:26.8 | 100 | 2:14.0 | 145 | 805 | 6 | 22 |
| 0:25.3 | 200 | 2:06.5 | 173 | 853 | 6 | 21 |
| 0:11.7 | 250 | 1:57.0 | 219 | 923 | 3 | 26 |