Wim den Hertog 4:34 row
1,049
Meters
4:34.9
Time
2:11.0
Pace
67
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Drag Factor | 169 |
January 25, 2026 23:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.9 | 1,049 | 2:11.0 | 156 | 877 | 67 | 24 |
| 4:34.9 | 1,049 | 2:11.0 | 156 | 877 | 67 | 24 |