Wim den Hertog 15:17 row
3,359
Meters
15:17.7
Time
2:16.6
Pace
204
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Drag Factor | 172 |
January 17, 2026 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:17.7 | 3,359 | 2:16.6 | 137 | 800 | 204 | 21 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 20 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 864 | 72 | 22 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 792 | 66 | 22 |
| 15:17.7 | 40 | 3:41.2 | 32 | 406 | 2 | 15 |