Wim den Hertog 5:10 row
1,026
Meters
5:10.6
Time
2:31.3
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Drag Factor | 79 |
January 11, 2026 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.6 | 1,026 | 2:31.3 | 101 | 637 | 55 | 20 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 21 |
| 5:10.6 | 33 | 2:40.6 | 84 | 339 | 1 | 12 |