Wim den Hertog 4:09 row
961
Meters
4:09.0
Time
2:09.5
Pace
59
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Drag Factor | 169 |
October 24, 2025 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.0 | 961 | 2:09.5 | 161 | 853 | 59 | 21 |
| 4:09.0 | 961 | 2:09.5 | 161 | 853 | 59 | 21 |