Wim den Hertog 7:17 row
1,596
Meters
7:17.5
Time
2:17.0
Pace
93
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
October 24, 2025 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:17.5 | 1,596 | 2:17.0 | 136 | 765 | 93 | 23 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 25 |
| 7:17.5 | 499 | 2:17.7 | 134 | 759 | 29 | 21 |