maurice todd 22:12 row
3,610
Meters
22:12.5
Time
3:04.5
Pace
181
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 33 |
February 19, 2011 03:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:12.5 | 3,610 | 3:04.5 | 56 | 491 | 181 | 33 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 34 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 34 |
| 15:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 34 |
| 20:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 33 |
| 22:12.5 | 360 | 3:04.0 | 56 | 493 | 18 | 32 |