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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Johan Denekamp

Log

Date Workout Score Ave Comments Action
03/12/23 1:00:00 31,171m 1:55.4 View workout
03/12/23 200m 0:21.7 1:48.5 View workout
03/12/23 500m 1:57.8 1:57.8 View workout
03/09/23 30:00.0 15,000m 2:00.0 View workout
03/08/23 10000m 39:03.0 1:57.1 View workout
03/08/23 500m 1:59.3 1:59.3 View workout
03/06/23 2000m 7:43.7 1:55.9 View workout
03/06/23 11:30.0 3,000m 1:55.0 View workout
03/05/23 2000m 7:49.7 1:57.4 View workout
03/05/23 7:56.0 2,000m 1:59.0 View workout
03/03/23 10000m 42:21.1 2:07.0 View workout
03/03/23 100m 0:24.3 2:01.5 View workout
03/02/23 3x3:00/0:30r 2,227m 2:01.2

3:00/:30r

 View workout
03/02/23 500m 1:54.8 1:54.8 View workout
02/26/23 500m 1:45.0 1:45.0

500 m

 View workout
02/26/23 500m 1:44.9 1:44.9

500 m

 View workout
02/26/23 500m 1:45.4 1:45.4 View workout
02/26/23 100m 0:21.7 1:48.5 View workout
02/26/23 500m 1:53.2 1:53.2

500 m

 View workout
02/26/23 3:32.0 1,000m 1:46.0 View workout
02/25/23 16:00.0 8,500m 1:52.9 View workout
02/24/23 500m 2:13.0 2:13.0 View workout
02/24/23 6x3:00/0:30r 4,554m 1:58.5

3:00/:30r

 View workout
02/24/23 82m 0:35.9 3:38.9 View workout
02/24/23 100m 0:51.1 4:15.5 View workout