Johan Denekamp 200m row
200
Meters
0:45.3
Time
1:53.2
Pace
14
Calories
118
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 31 |
| Stroke Count | 24 |
| Drag Factor | 150 |
October 21, 2026 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:45.3 | 200 | 1:53.2 | 241 | 1112 | 14 | 31 | 118 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1100 | 7 | 31 | 112 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1125 | 7 | 32 | 125 |
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Workout Graph
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