Johan Denekamp 200m row
200
Meters
0:44.7
Time
1:51.7
Pace
14
Calories
108
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 30 |
| Stroke Count | 23 |
| Drag Factor | 157 |
October 20, 2026 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:44.7 | 200 | 1:51.7 | 251 | 1127 | 14 | 30 | 108 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 7 | 29 | 100 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1140 | 7 | 33 | 117 |
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Workout Graph
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