Johan Denekamp 500m row
500
Meters
1:48.9
Time
1:48.9
Pace
35
Calories
134
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 166 |
October 19, 2026 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48.9 | 500 | 1:48.9 | 271 | 1157 | 35 | 29 | 134 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 7 | 30 | 109 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1150 | 7 | 30 | 125 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1166 | 7 | 28 | 138 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1161 | 7 | 30 | 146 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1177 | 7 | 31 | 152 |
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Workout Graph
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