Johan Denekamp 200m SkiErg
200
Meters
0:45.8
Time
1:54.5
Pace
13
Calories
109
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 59 |
| Stroke Count | 45 |
| Drag Factor | 86 |
October 13, 2026 11:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:45.8 | 200 | 1:54.5 | 233 | 1021 | 13 | 59 | 109 |
| 0:23.6 | 100 | 1:58.0 | 213 | 915 | 6 | 61 | 103 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1135 | 7 | 57 | 116 |
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Workout Graph
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