Johan Denekamp 500m SkiErg
500
Meters
1:53.3
Time
1:53.3
Pace
34
Calories
129
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 56 |
| Stroke Count | 106 |
| Drag Factor | 138 |
October 12, 2026 10:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53.3 | 500 | 1:53.3 | 241 | 1080 | 34 | 56 | 129 |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 6 | 59 | 107 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1135 | 7 | 57 | 123 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1120 | 7 | 56 | 134 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1105 | 7 | 55 | 137 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1120 | 7 | 53 | 148 |
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Workout Graph
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