Johan Denekamp 500m BikeErg
500
Meters
1:09.0
Time
2:18.0
Pace
13
Calories
144
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 54 |
| Revolution Count | 63 |
| Power/kg | 1.36 |
| Drag Factor | 169 |
August 31, 2026 11:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:09.0 | 500 | 2:18.0 | 133 | 678 | 13 | 54 | 144 |
| 0:17.0 | 100 | 2:50.0 | 71 | 423 | 2 | 42 | 148 |
| 0:13.4 | 200 | 2:14.0 | 145 | 537 | 2 | 58 | 146 |
| 0:12.9 | 300 | 2:09.0 | 163 | 837 | 3 | 56 | 144 |
| 0:12.8 | 400 | 2:08.0 | 167 | 843 | 3 | 61 | 143 |
| 0:12.9 | 500 | 2:09.0 | 163 | 837 | 3 | 60 | 142 |
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Workout Graph
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