Johan Denekamp 1000m row
1,000
Meters
3:32.6
Time
1:46.3
Pace
75
Calories
148
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 32 |
| Stroke Count | 116 |
| Drag Factor | 154 |
August 31, 2026 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:32.6 | 1,000 | 1:46.3 | 291 | 1269 | 75 | 32 | 148 |
| 0:42.2 | 200 | 1:45.5 | 298 | 1279 | 15 | 36 | 130 |
| 0:42.7 | 400 | 1:46.7 | 288 | 1264 | 15 | 32 | 144 |
| 0:42.8 | 600 | 1:47.0 | 286 | 1261 | 15 | 32 | 153 |
| 0:42.8 | 800 | 1:47.0 | 286 | 1261 | 15 | 31 | 156 |
| 0:42.1 | 1,000 | 1:45.2 | 300 | 1282 | 15 | 33 | 157 |
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Workout Graph
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