Johan Denekamp 500m SkiErg
500
Meters
1:53.6
Time
1:53.6
Pace
34
Calories
119
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 52 |
| Stroke Count | 100 |
| Drag Factor | 136 |
August 31, 2026 10:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53.6 | 500 | 1:53.6 | 239 | 1077 | 34 | 52 | 119 |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 6 | 54 | 101 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1135 | 7 | 54 | 112 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1110 | 7 | 53 | 123 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1120 | 7 | 53 | 128 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1100 | 7 | 50 | 135 |
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Workout Graph
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