Johan Denekamp 500m row
500
Meters
1:51.0
Time
1:51.0
Pace
37
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 174 |
August 28, 2026 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51.0 | 500 | 1:51.0 | 256 | 1200 | 37 | 28 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 7 | 29 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1140 | 7 | 27 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1309 | 8 | 30 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1135 | 7 | 27 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1297 | 8 | 30 |
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Workout Graph
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