Johan Denekamp 500m BikeErg

500

Meters

1:07.0

Time

2:14.0

Pace

13

Calories

148

Heart Rate

Average Watts145
Calories Per Hour698
RPM55
Revolution Count62
Power/kg1.48
Drag Factor173

August 24, 2026 11:00:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:07.0 500 2:14.0 145 698 13 55 148
0:16.3 100 2:43.0 81 441 2 44 151
0:13.3 200 2:13.0 149 541 2 59 150
0:12.6 300 2:06.0 175 857 3 57 148
0:12.5 400 2:05.0 179 864 3 63 147
0:12.4 500 2:04.0 184 870 3 58 148

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Workout Graph

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