Johan Denekamp 1000m row

1,000

Meters

3:49.9

Time

1:54.9

Pace

68

Calories

143

Heart Rate

Average Watts230
Calories Per Hour1064
Stroke Rate28
Stroke Count111
Drag Factor155

August 24, 2026 10:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:49.9 1,000 1:54.9 230 1064 68 28 143
0:45.7 200 1:54.2 235 1102 14 29 120
0:45.7 400 1:54.2 235 1102 14 29 138
0:46.6 600 1:56.5 221 1004 13 28 147
0:47.0 800 1:57.5 216 995 13 29 155
0:44.9 1,000 1:52.2 247 1122 14 29 156

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Workout Graph

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