Johan Denekamp 1000m row
1,000
Meters
3:35.6
Time
1:47.8
Pace
73
Calories
155
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 31 |
| Stroke Count | 115 |
| Drag Factor | 155 |
August 08, 2026 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:35.6 | 1,000 | 1:47.8 | 279 | 1218 | 73 | 31 | 155 |
| 0:42.1 | 200 | 1:45.2 | 300 | 1282 | 15 | 34 | 135 |
| 0:42.6 | 400 | 1:46.5 | 290 | 1267 | 15 | 32 | 153 |
| 0:43.2 | 600 | 1:48.0 | 278 | 1250 | 15 | 31 | 162 |
| 0:43.6 | 800 | 1:49.0 | 270 | 1155 | 14 | 32 | 164 |
| 0:44.2 | 1,000 | 1:50.5 | 259 | 1140 | 14 | 31 | 165 |
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Workout Graph
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