Johan Denekamp 500m row
500
Meters
1:52.0
Time
1:52.0
Pace
35
Calories
131
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 155 |
August 08, 2026 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52.0 | 500 | 1:52.0 | 249 | 1125 | 35 | 29 | 131 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 7 | 29 | 113 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1125 | 7 | 30 | 124 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1125 | 7 | 29 | 133 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1130 | 7 | 30 | 141 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1130 | 7 | 27 | 146 |
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Workout Graph
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