Johan Denekamp 300m SkiErg
300
Meters
1:06.0
Time
1:50.0
Pace
21
Calories
114
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 59 |
| Stroke Count | 65 |
| Drag Factor | 124 |
April 24, 2026 10:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06.0 | 300 | 1:50.0 | 263 | 1205 | 21 | 59 | 114 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 7 | 62 | 98 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 7 | 58 | 115 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 7 | 58 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.