Johan Denekamp 500m row
500
Meters
1:43.5
Time
1:43.5
Pace
36
Calories
138
Heart Rate
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 33 |
| Stroke Count | 57 |
| Drag Factor | 163 |
April 06, 2026 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:43.5 | 500 | 1:43.5 | 316 | 1386 | 36 | 33 | 138 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1370 | 7 | 35 | 118 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 7 | 32 | 131 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 7 | 35 | 142 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 7 | 29 | 149 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1435 | 8 | 35 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.