Johan Denekamp 500m row
500
Meters
1:46.7
Time
1:46.7
Pace
35
Calories
137
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 31 |
| Stroke Count | 56 |
| Drag Factor | 159 |
April 04, 2026 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:46.7 | 500 | 1:46.7 | 288 | 1291 | 35 | 31 | 137 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 7 | 37 | 115 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 7 | 31 | 127 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 7 | 31 | 141 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 7 | 28 | 151 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 7 | 31 | 154 |
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Workout Graph
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