Johan Denekamp 500m SkiErg
500
Meters
1:49.7
Time
1:49.7
Pace
35
Calories
109
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 57 |
| Stroke Count | 105 |
| Drag Factor | 122 |
March 11, 2026 09:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 35 | 57 | 109 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 7 | 59 | 81 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 7 | 61 | 83 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 7 | 57 | 98 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 7 | 58 | 135 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 7 | 52 | 148 |
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Workout Graph
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