Johan Denekamp 500m row
500
Meters
1:48.7
Time
1:48.7
Pace
35
Calories
125
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 157 |
February 27, 2026 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48.7 | 500 | 1:48.7 | 273 | 1237 | 35 | 30 | 125 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 7 | 29 | 105 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 7 | 30 | 114 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 7 | 30 | 130 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1283 | 7 | 31 | 137 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 7 | 31 | 143 |
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Workout Graph
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