Johan Denekamp 100m row
100
Meters
0:21.6
Time
1:48.0
Pace
7
Calories
104
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 31 |
| Stroke Count | 11 |
| Drag Factor | 162 |
February 21, 2026 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 7 | 31 | 104 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 7 | 31 | 104 |
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Workout Graph
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