Johan Denekamp 200m row
200
Meters
0:43.6
Time
1:49.0
Pace
14
Calories
118
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 31 |
| Stroke Count | 23 |
| Drag Factor | 160 |
February 16, 2026 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:43.6 | 200 | 1:49.0 | 270 | 1230 | 14 | 31 | 118 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 7 | 33 | 113 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 7 | 30 | 123 |
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