Herb Tarbous 6461m row
6,461
Meters
30:00.4
Time
2:19.3
Pace
368
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 559 |
| Drag Factor | 132 |
February 18, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.4 | 6,461 | 2:19.3 | 129 | 735 | 368 | 19 |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 732 | 57 | 20 |
| 4:39.5 | 2,000 | 2:19.7 | 128 | 734 | 57 | 18 |
| 4:38.8 | 3,000 | 2:19.4 | 129 | 736 | 57 | 19 |
| 4:38.1 | 4,000 | 2:19.0 | 130 | 737 | 57 | 19 |
| 4:37.8 | 5,000 | 2:18.9 | 131 | 738 | 57 | 19 |
| 4:37.9 | 6,000 | 2:18.9 | 130 | 738 | 57 | 19 |
| 2:08.3 | 6,461 | 2:19.1 | 130 | 729 | 26 | 19 |
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Workout Graph
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