Herb Tarbous 2000m row
2,000
Meters
8:58.1
Time
2:14.5
Pace
119
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
April 12, 2020 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.1 | 2,000 | 2:14.5 | 144 | 796 | 119 | 26 |
| 0:26.2 | 100 | 2:11.0 | 156 | 824 | 6 | 25 |
| 0:24.1 | 200 | 2:00.5 | 200 | 1045 | 7 | 27 |
| 0:26.4 | 300 | 2:12.0 | 152 | 818 | 6 | 27 |
| 0:26.3 | 400 | 2:11.5 | 154 | 821 | 6 | 25 |
| 0:27.4 | 500 | 2:17.0 | 136 | 788 | 6 | 26 |
| 0:28.4 | 600 | 2:22.0 | 122 | 760 | 6 | 23 |
| 0:29.5 | 700 | 2:27.5 | 109 | 732 | 6 | 24 |
| 0:27.3 | 800 | 2:16.5 | 138 | 791 | 6 | 24 |
| 0:27.3 | 900 | 2:16.5 | 138 | 791 | 6 | 26 |
| 0:28.9 | 1,000 | 2:24.5 | 116 | 747 | 6 | 23 |
| 0:31.0 | 1,100 | 2:35.0 | 94 | 580 | 5 | 21 |
| 0:26.0 | 1,200 | 2:10.0 | 159 | 830 | 6 | 25 |
| 0:25.8 | 1,300 | 2:09.0 | 163 | 837 | 6 | 26 |
| 0:29.2 | 1,400 | 2:26.0 | 112 | 739 | 6 | 27 |
| 0:27.8 | 1,500 | 2:19.0 | 130 | 776 | 6 | 26 |
| 0:25.9 | 1,600 | 2:09.5 | 161 | 833 | 6 | 26 |
| 0:26.7 | 1,700 | 2:13.5 | 147 | 808 | 6 | 27 |
| 0:25.9 | 1,800 | 2:09.5 | 161 | 833 | 6 | 28 |
| 0:25.6 | 1,900 | 2:08.0 | 167 | 843 | 6 | 26 |
| 0:23.3 | 2,000 | 1:56.5 | 221 | 1081 | 7 | 31 |
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Workout Graph
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