Herb Tarbous 18:00 row
3,853
Meters
18:00.0
Time
2:20.1
Pace
221
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 364 |
| Drag Factor | 123 |
April 29, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,853 | 2:20.1 | 127 | 736 | 221 | 20 |
| 2:00.0 | 402 | 2:29.2 | 105 | 690 | 23 | 20 |
| 4:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 21 |
| 6:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 19 |
| 8:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 20 |
| 10:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 19 |
| 12:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 21 |
| 14:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 19 |
| 16:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 23 |
| 18:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 19 |
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Workout Graph
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