Herb Tarbous 22:07 row
5,031
Meters
22:07.8
Time
2:11.9
Pace
302
Calories
124
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 131 |
April 02, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:07.8 | 5,031 | 2:11.9 | 152 | 818 | 302 | 21 | 124 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 20 | 103 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 20 | 113 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 22 | 123 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 22 | 136 |
| 22:07.8 | 528 | 2:01.0 | 197 | 957 | 34 | 23 | 146 |
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Workout Graph
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