Roger Bangay 1000m row
1,000
Meters
5:06.0
Time
2:33.0
Pace
51
Calories
126
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 127 |
June 02, 2026 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.0 | 1,000 | 2:33.0 | 98 | 600 | 51 | 23 | 126 |
| 1:03.4 | 200 | 2:38.5 | 88 | 567 | 10 | 22 | 101 |
| 1:02.5 | 400 | 2:36.2 | 92 | 576 | 10 | 21 | 123 |
| 1:01.9 | 600 | 2:34.7 | 94 | 581 | 10 | 22 | 131 |
| 1:00.3 | 800 | 2:30.7 | 102 | 597 | 10 | 25 | 139 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 685 | 11 | 27 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.